Allan Kardec (1804–1869) sought to codify the lessons thus obtained in a set of five books, the Spiritist Codification (the Spiritist Pentateuch, 1857–1868), including The Spirits Book (1857) and Heaven and Hell (1865) these books introduce concepts of how spirits evolve through a series of incarnations. The nineteenth century saw the rise of Spiritualism, involving séances and other techniques for contacting departed spirits. In order to find out what karma is attached to your soul, you can participate in “Jati-Smaran.” Jati-Smaran is remembering past lives Modern era However, the seventh truth, Moksha, tells us that in order to be freed from the cycle of rebirth and death, one must separate karma from the soul. The fourth truth, Bandha, tells us that karma can stick to your soul. The seven truths of Jainism deal with the soul and its attachment to karma. Past life regression can be found in Jainism. In the religious mythology of China the deity Meng Po, also known as the "Lady of Forgetfullness", prevents souls from remembering their past lives: she gives them a bittersweet drink that erases all memories before they climb the wheel of reincarnation. Some types of yoga continue to use prati-prasav as a practice. Patañjali called the process of past-life regression prati-prasava (literally "reverse birthing"), and saw it as addressing current problems through memories of past lives. In the 2nd century BCE, the Hindu scholar Patañjali, in his Yoga Sutras, discussed the idea of the soul becoming burdened with an accumulation of impressions as part of the karma from previous lives. Experiments with subjects undergoing past-life regression indicate that a belief in reincarnation and suggestions by the hypnotist are the two most important factors regarding the contents of memories reported. Investigations of memories reported during past-life regression have revealed that they contain historical inaccuracies which originate from common beliefs about history, modern popular culture, or books that discuss historical events. Once created, those memories are indistinguishable from memories based on events that occurred during the subject's life. The source of the memories is more likely cryptomnesia and confabulations that combine experiences, knowledge, imagination and suggestion or guidance from the hypnotist than recall of a previous existence. The use of hypnosis and suggestive questions can tend to leave the subject particularly likely to hold distorted or false memories. The technique used during past-life regression involves the subject answering a series of questions while hypnotized to reveal identity and events of alleged past lives, a method similar to that used in recovered memory therapy and one that, similarly, often misrepresents memory as a faithful recording of previous events rather than a constructed set of recollections. Most advocates loosely adhere to beliefs about reincarnation, though religious traditions that incorporate reincarnation generally do not include the idea of repressed memories of past lives. Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a psychotherapeutic setting. The practice is widely considered discredited and unscientific by medical practitioners, and experts generally regard claims of recovered memories of past lives as fantasies or delusions or a type of confabulation. Past life regression is a method that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. Controversial claim that past memory can be restored from the unconscious mind through hypnosis
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